Stay yourself while you're building something real.
Individual coaching for people dating, engaged, or partnered — who want to keep their sense of self and respond securely, even when it's hard.
Maybe something already feels off — the same conflict keeps resurfacing, or you're pushing for more than your partner is ready to give. Maybe nothing's wrong yet, and you just don't want to lose yourself the way you've seen happen before. Either way, the pattern is worth understanding now.
What we'll build together
Rooted in Bowen differentiation theory and attachment research — the same clinical foundation, whether you're already feeling the strain or want to get ahead of it.
Self-Direction
Knowing and naming your own needs, values, and limits.
Secure Connection
Closeness without losing yourself in the relationship.
Regulation
Staying present in your body during conflict, not reacting to it.
Voice
Saying the hard thing clearly, before resentment builds.
Christina Gentry, LMFT
17 years of clinical experience, Gottman Method trained. Coaching draws on Bowen Family Systems Theory and attachment research — the same clinical foundation used across Integrative Sessions' couples work.
Book your session
No packages, no commitment required — book what fits right now.
75 Minutes
$200Focused, one-on-one coaching built around what you're working through right now.
Book This Session4 Hours
$600Extended space for a deeper pattern that needs more than one session to unpack.
Book This IntensiveSomething already feels off, or you just want to get ahead of it. Either way, you don't need to wait for it to fall apart to start.
Relationship Coaching is a coaching program, not therapy. It does not treat mental health disorders. If you are in crisis, please seek a licensed therapist.